There comes a moment in every expectant parent’s journey when the impending arrival of their baby suddenly feels all too real. That moment often involves a sudden surge of questions and a healthy dose of anxiety about the birthing process. Enter: birthing classes. Birthing classes are like your pre-game warm-up before the big day, preparing
Let’s set the scene. After 9 months of carrying your baby, you’ve finally gone through delivery and met your new baby. You have likely felt a range of emotions deeper than you ever thought possible, but now what? The first week postpartum can feel super overwhelming. Your old definition of “normal” doesn’t exist anymore, and,
The third trimester of pregnancy—those final few months when you’re waddling around with a belly that seems to have a mind of its own. While you’re busy preparing for the arrival of your little one, your body is working overtime. It’s no secret that pregnancy can bring on some serious hunger pangs, and the third
Parenting is a rollercoaster ride, filled with ups and downs, twists and turns that can leave even the most seasoned moms and dads feeling a bit woozy. With sleepless nights, constant feeds, and the juggling act of work and family life, it’s no wonder parents are constantly on the lookout for ways to stay sane.
As a mama to be, you’re likely juggling work, social life, and countless Google searches like, “Is it safe to eat sushi during pregnancy?” or “What does baby’s first kick feel like?” One aspect of pregnancy that often doesn’t get as much attention as cravings and baby names is your own movement. So, let’s talk
As a new mother, you’re embarking on the adventure of a lifetime, filled with sleepless nights, diaper changes, and moments of overwhelming love. But amidst all the joy in the days following birth, you might be yearning for someone to wonder how YOU are doing instead of placing all focus on baby. Birth is intense