Virtual Postnatal Support

Boram Anywhere

Recovering from childbirth, learning to take care of a newborn, and adjusting to a new self-identity is something you were never meant to do alone. Your virtual postnatal coach is there to walk beside you as you navigate the ongoing changes of parenthood.

What’s included in Boram Anywhere

Information

Your postnatal coach is knowledgeable in a wide range of postpartum topics including infant development, breast/bottle feeding, rest/rejuvenation, and the psychological transition to parenthood.

Emotional Support

Your postnatal coach provides compassionate support and connection. We understand the common challenges that postpartum parents face and are here to listen.

Practical Tips

Your postnatal coach can help you identify your parenting goals and personalized strategies to work towards them. We care about finding solutions that work for your family.

Resources

If we can’t provide a type of support that you are looking for, we know someone who can! Your postnatal coach can connect you with varied postpartum support professionals from our extensive network.

Lactation Support

All of our coaches are certified lactation counselors overseen by an IBCLC. Your coach is able to support through breastfeeding concerns and understands the influence of lactation on all aspects of parenting.

Community

Access our private Facebook group to learn from the experience of other Boram families, meet like-minded parents, and build long lasting relationships.

Details about the Program

Packages of 4, 8, and 12 sessions are available
One-on-one sessions offered via Zoom or phone
Flexible scheduling: you choose weekly, biweekly, or as desired
45 minute sessions with designated Care Team member
Schedule a Preparing for Parenthood session before baby arrives
Sessions can be used for dedicated lactation support
Partners (and babies!) are always welcome
Use sessions any time in the first year postpartum

Talk to a coach, we’re here to help

At Boram, we provide individualized care. The contents of each session will be dependent on your needs! Topics we cover may include:

Preparing for parenthood

Meet with your postnatal coach prior to your baby’s arrival to identify a support plan for your 4th trimester, discuss what you need to know for the first weeks of parenthood, and find some strategies to minimize stress and maximize parenting satisfaction.

Early lactation foundation

While breastfeeding is a part of nature, rarely does it come naturally. Regularly scheduling sessions with a Boram Lactation Counselor in the early days and weeks after birth can help build and strengthen your breastfeeding foundation.

Infant Care

Transition to parenthood

Building and boosting your support system
Managing relationship changes/expectations
Maintaining parent sleep
Minimizing overwhelm and maximizing parental satisfaction
Return to work

Testimonials

Testimonial 3

“I had a truly wonderful experience with Boram Anywhere. I wasn't entirely sure what to expect initially. It was great to identify and work through challenges, discuss mindful eating, discuss ideas and resources and talk through postpartum life. (Our postnatal coach) was incredible and I am so grateful for her. So empathic and judgment free - so encouraging on days when times got tough and overwhelming.”

Testimonial 2

“(Our postnatal coach) is an exceptional person who is caring and provides valuable insight to my daily parenting struggles. She constantly reminds me to care for myself when I completely forget to. She has helped me set realistic expectations for myself and my family. She's amazing and I consider her a valuable friend/advisor :)”

Testimonial 1

“It was helpful to have someone to talk to especially during such a chaotic postpartum experience. (Our postnatal coach) was super supportive and gave me a lot of valuable guidance that helped me navigate these first few months.”

Select Your Package

$ 250 ($250 per session)

One 1.5 hour session or Two 45 min sessions
Before baby's arrival
1:1 Zoom or Phone
Partners welcome

$ 500 ($125 per session)

Flexible Scheduling
One-on-one zoom or phone
Partners (and babies!) welcome
Pre-baby and/or postnatal sessions

$ 800 ($100 per session)

Flexible Scheduling
One-on-one zoom or phone
Partners (and babies!) welcome
Pre-baby and/or postnatal sessions

Popular

$ 1000 ($83.33 per session)

Flexible Scheduling
One-on-one zoom or phone
Partners (and babies!) welcome
Pre-baby and/or postnatal sessions

Meet Your Team

Kari Esh

Postpartum Doula, MA, CLC, PMH-C

Kari believes that happy parents parent better! She partners with clients to create long-term support systems that incorporate the needs and goals of all family members, and leave parents feeling the most like themselves. Kari is a postpartum doula and parent coach with a background in clinical psychology and certification in perinatal mental health.

Joy Windley

Postpartum Doula, CLC

Joy is passionate about empowering people through education and support. She realized through personal experience that more is needed to truly support people through the postpartum period, especially in regards to lactation. She is a lactation counselor and birth and postpartum doula with a background in health education.